Hormones drive our behaviour and influence everything from our energy, mood, and many aspects of overall health. Hormones such as oestrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers. Hormones are secreted by various glands and organs in the body, including your thyroid, adrenals, pituitary, ovaries, testicles and pancreas. The entire endocrine system works together to control the level of hormones circulating throughout your body, and if one or more is even even slightly imbalanced it can cause widespread, major health problems.

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